Spiced Pumpkin Soup

Pumpkin soup
  • Preparation: 5 Minutes
  • Cooking: 25 Minutes
  • Difficulty: Easy
  • Servings: 5 people
  • Cost: Cheap

Ingredients

  • 1 kg pumpkin pulp
  • 300 g potato
  • 1 onion
  • 1 celery stick
  • 1 bay leaf
  • 1 bouquet rosemary
  • 1 bouquet parsley
  • half teaspoons table salt
  • 1/3 teaspoons ground nutmeg
  • 1/3 teaspoons ground cardamom
  • q.s. extra virgin olive oil
  • q.s. ground cinnamon
  • 200 g feta cheese (optional)

Preparation

  1. Pumpkin soup
    • – cut all the vegetables into cubes;
    • – put them in a big pot;
    • – pour water into the pot until its level reaches 1 cm from the top of the vegetables. In other words, do not cover the vegetables entirely with water;
    • – put the rosemary and the bay leaf on top;
    • – close the pot with a lid and put it on the stove;
    • – cook on medium heat;
    • – when the water starts to boil, remove the lid and keep on cooking for about 20 minutes;
    • – remove the rosemary and the bay leaf;
    • – remove the pot from the stove and blend everything together with a blender;
    • – add the salt, the ground nutmeg and cardamom;
    • – put the pot back on the stove and cook for another 5 minutes on gentle heat;
    • – remove the pot from the stove and add the fresh parsley;
    • – serve the soup topped with some extra virgin olive oil and ground cinnamon;
    • – add some feta cheese to the soup to add extra flavor and protein.

Notes

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