Peanut Butter & Banana Truffles (with no added sugars)

Are you looking for a delicious but healthy treat? Would you like an natural alternative to commercial protein bars for you post work-out?

Well, then this recipe is what you have been looking for!

Beautiful and mouthwatering moist truffles with a thin and crunchy dark chocolate coating!

  • DifficultyEasy
  • CostCheap
  • Preparation time10 Minutes
  • Rest time1 Hour
  • Servingmakes around 15 truffles
  • Cooking methodStove
  • CuisineInternational


For the truffles

  • 200 gpeanut butter
  • 50 gground almond
  • 50 gdry coconut flakes
  • 2bananas (ripe)
  • 1 spoonpeanut oil (the one floating in the peanut butter jar)
  • 1 teaspoonground cinnamon

For the coating

  • 250 gdark chocolate


  1. – put all the ingredients of the truffles into a food processor;

    – blend everything together till you get a smooth paste;

    – transfer the mixture into a bowl and refrigerate for at least 1 hour;

    – melt the dark chocolate over a bain-marie;

    – take the truffle mixture out of the fridge;

    – take half a spoon mixture into the palm of your hand and shape a ball, sink the ball into the melted chocolate and drain it with a fork, then put the coated truffle on a tray;

    – repeat the above step till you have finished the mixture;

    – refrigerate for at least 20 minutes before serving;

    N.B. these truffles must be store into the fridge and consume within 3 days.

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