Broccoli & Avocado Soup with Spirulina

This soup is a bomb on nutrients and antioxidants.

It is a superfood packed with everything your body needs during the change of season, and in preparation for winter.

  • DifficultyEasy
  • Preparation time10 Minutes
  • Cooking time20 Minutes
  • Servingserves 2 people
  • Cooking methodStove
  • CuisineInternational


  • 700 mlvegetable broth
  • 400 gbroccoli
  • 2 clovesgarlic
  • 1leek
  • 1 teaspoonground spirulina
  • q.s.cayenne pepper (or black pepper)
  • q.s.extra-virgin olive oil
  • q.s.ground black pepper


  1. – wash well the broccoli florets and put them into a pot together with the chopped leak;

    – pour the hot broth onto them and bring to boil;

    – cook for 20 minutes;

    – peel the avocado, remove it kernel and chop its pulp;

    – add the avocado to the cooked broccoli;

    – add the peeled garlic cloves too;

    – remove the pan from the stove;

    – add the spirulina;

    – reduce the soup to a smooth cream by using a blender;

    – serve the soup topped with some ground cayenne pepper (or black pepper) and some extra virgin oil drops;

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