Kale Crisps

Kale crisps are a healthy, yet delicious, alternative to potato crisp.

Kale is a very healthy vegetable, and this recipe is also a good way to make children eating it.

They are best eaten within a few hours of making. If they become soft, just pop them back in a low oven for 3-4 mins to crisp up.

  • DifficultyVery easy
  • CostCheap
  • Preparation time5 Minutes
  • Cooking time15 Minutes
  • ServingServes 2 people
  • Cooking methodOven
  • CuisineInternational


1 bouquet kale
2 pinches table salt
1 teaspoon ground paprika
1/2 spoon extra-virgin olive oil


– heat oven to 160C fan, and line 2 baking trays with baking paper;

– wash the kale and dry thoroughly;

– tearing the large and soft parts of the main leaves into smaller pieces, and transfer them into a large bowl;

– add the salt, the paprika and drizzle over the oil, then massage into the kale;

– lay thrm onto the trays and spread out in a single layers;

-bake for 15 mins or until crisp but still green

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